Drink coffee for your health!
A review of the literature seems to indicate that there is a positive benefit to a few cups of coffee a day - prevents type 2 diabetes, lowers body weight and waist circumference, and lowers the risk of cardiovascular disease!
Here is the paper (hurray for open access):
Food Funct., 2017,8, 2089-2101
http://pubs.rsc.org/en/Content/ArticleLanding/2017/FO/C7FO00388A
and a cool summary of the findings in this diagram
Here is the paper (hurray for open access):
Food Funct., 2017,8, 2089-2101
http://pubs.rsc.org/en/Content/ArticleLanding/2017/FO/C7FO00388A
and a cool summary of the findings in this diagram
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